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Internships 2026

Find internship opportunities that help you gain practical workplace experience, develop valuable skills and start your career.

Latest Internships in South Africa

Browse internship opportunities for students, graduates, unemployed youth and entry-level job seekers. Check the requirements, location, closing date and follow the official application process.

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106 internships

Uber Account Management Internship 2026 ✓ Verified

Uber Account Management Internship 2026

🕒 Posted: 2 months ago 📍 Randburg, South Africa

This six-month full-time internship provides hands-on experience in client relationship management, business development, partner success and data-driven decision-making. Interns will work alongside experienced professionals, receive mentorship and contribute directly to helping restaurant partners grow their businesses through the Uber Eats platform.

Sage Transformation Internship Programme 2026 ✓ Verified

Sage Transformation Internship Programme 2026

🕒 Posted: 2 months ago 📍 Johannesburg, Gauteng, South Africa

This 12-month internship is ideal for graduates who are passionate about diversity, inclusion, Broad-Based Black Economic Empowerment (B-BBEE), skills development, enterprise development and corporate social responsibility. Based at Sage's Midrand office in Johannesburg, successful candidates will work in a hybrid environment while learning from experienced professionals and developing practical skills that will support long-term career growth.

WTW Graduate Internship Programme 2026 ✓ Verified

WTW Graduate Internship Programme 2026

🕒 Posted: 2 months ago 📍 Johannesburg, Gauteng, Limpopo

The WTW Graduate Internship Programme 2026 offers an exciting opportunity for ambitious South African graduates to begin their professional careers within one of the world's leading advisory, broking and solutions companies. Based in Johannesburg, Gauteng, this graduate internship provides structured workplace learning, practical industry experience and professional mentorship within the Corporate Risk & Insurance Broking division.

Sandvik Supply Intern Programme 2026 ✓ Verified

Sandvik Supply Intern Programme 2026

🕒 Posted: 3 months ago 📅 Closing: 15 Jul 2026 📍 Kempton Park, South Africa

The internship is based in Kempton Park, Gauteng, where successful candidates will work within Sandvik Rock Processing. Interns will gain valuable experience by supporting supply chain planning, analysing operational data, improving business processes and collaborating with experienced professionals across different departments. This opportunity is ideal for graduates who enjoy working with data, solving problems and contributing to continuous business improvement.

Fragomen  Internship Programme 2026 | Government Strategies & Corporate Compliance Graduate Opportunity ✓ Verified

Fragomen Internship Programme 2026 | Government Strategies & Corporate Compliance Graduate Opportunity

🕒 Posted: 3 months ago 📅 Closing: 15 Jul 2026 📍 Johannesburg, Gauteng, South Africa

The Fragomen Internship Programme has been carefully designed to provide recent graduates with practical workplace experience while supporting their transition into the professional environment. Unlike traditional graduate programmes that focus solely on observation, this internship allows participants to contribute to meaningful projects, assist experienced consultants and develop practical skills through day-to-day responsibilities.

RCL Foods SHER Internship 2026 (FTC) ✓ Verified

RCL Foods SHER Internship 2026 (FTC)

🕒 Posted: 3 months ago 📅 Closing: 12 Jul 2026 📍 Pretoria West, Gauteng, South Africa

The SHER Internship forms part of the RCL Foods Milling Division and provides graduates with structured workplace learning in Health, Safety, Environmental and Risk Management. The programme allows interns to gain practical exposure to workplace safety systems, environmental compliance, legislative requirements and operational risk management within a manufacturing environment.

Homechoice ICT Tech & Engineering Work Integrated Learning (WIL) Internship Programme 2026 ✓ Verified

Homechoice ICT Tech & Engineering Work Integrated Learning (WIL) Internship Programme 2026

🕒 Posted: 3 months ago 📅 Closing: 18 Jul 2026 📍 Cape Town, South Africa

Homechoice ICT Tech & Engineering Work Integrated Learning (WIL) Internship Programme 2026 offers an exciting opportunity for South African TVET graduates who are looking to complete their Work Integrated Learning (WIL) and gain valuable workplace experience within the Information Technology sector. This structured 18-month internship has been designed to help aspiring IT professionals bridge the gap between classroom learning and the practical skills required in today's technology-driven workplace.

Apex Group Internship Programme 2026 | 12-Month Paid Graduate Internship Opportunities ✓ Verified

Apex Group Internship Programme 2026 | 12-Month Paid Graduate Internship Opportunities

🕒 Posted: 3 months ago 📅 Closing: 04 Jul 2026 📍 Sasol Place, Johannesburg

The Apex Group Internship Programme has been developed to bridge the gap between academic study and professional employment. Many graduates complete their qualifications with strong theoretical knowledge but limited workplace experience. This internship addresses that challenge by providing structured on-the-job learning within a professional corporate environment.

Pepkor Lifestyle Graduate Programme 2026: Degree, Diploma and TVET (W&R SETA Funded) Opportunities ✓ Verified

Pepkor Lifestyle Graduate Programme 2026: Degree, Diploma and TVET (W&R SETA Funded) Opportunities

🕒 Posted: 3 months ago 📅 Closing: 14 Jul 2026 📍 Boksburg Gauteng

The <mPepkor Lifestyle Graduate Internship Programme 2026 presents an exciting opportunity for unemployed South African graduates who are eager to gain practical workplace experience in logistics, supply chain management, wholesale, and retail operations. Through this structured Work Integrated Learning (WIL) programme, graduates will have the opportunity to apply their academic knowledge in a real business environment while developing valuable technical and professional skills.

Pepkor Lifestyle Graduate Internship Programme 2026 ✓ Verified

Pepkor Lifestyle Graduate Internship Programme 2026

🕒 Posted: 3 months ago 📍 Sandton, Gauteng, South Africa

This is a 12-month SETA-funded work-integrated learning programme aimed at equipping graduates with practical workplace experience. Participants will be placed in structured roles where they gain exposure to real business operations under supervision.

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Frequently Asked Questions

An internship is a structured opportunity that allows students, graduates or eligible candidates to gain practical workplace experience and develop professional skills.

Requirements differ between internships. Some opportunities are aimed at students, while others are designed for graduates, unemployed youth or candidates with specific qualifications.

Some internships provide a stipend or salary, while others may have different arrangements. Always check the specific opportunity for details.

Open the internship, read the eligibility requirements carefully and follow the official application instructions.

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