Internships 2026 - South Africa
Internships in offer students and graduates the opportunity to gain practical work experience while building the skills employers are looking for. These programmes are ideal for young people who want to kick-start their careers, improve employability, and gain real exposure to the workplace.
NYOSA lists verified internship opportunities from trusted organisations across multiple industries. Each listing includes clear eligibility criteria, application instructions, and closing dates—so you can apply with confidence.
These internships are suitable for:
▪️Students.
▪️Recent graduates.
▪️ youth seeking hands-on experience
What you’ll find on NYOSA
▪️Opportunities across multiple industries
▪️Paid and stipend-based internships
▪️Public and private sector programmes
▪️Clear requirements and application deadlines
Select an internship below, review the requirements, and apply directly through the official organisation before the closing date.
List of internships in South Africa
Programme Support Intern – UNDP 2026
The Programme Support Intern position at the United Nations Development Programme (UNDP) is a 6-month internship within the HIV and Health Group (HHG) under the Regional Bureau for Africa. The role supports the #WeBelongAfrica Programme, which focuses on improving governance, inclusion and health outcomes for vulnerable populations in Africa.
Posted: 2026-03-10
IT and Specialised Assurance Graduate Programme 2027 2026
Deloitte’s Africa Talent by Deloitte division is offering the IT and Specialised Assurance Graduate Programme 2027 in Midrand, Johannesburg. This 6-month contract programme gives recent IT and Computer Science graduates structured training, mentorship, and hands-on exposure to IT audit and risk assignments for international clients. It is designed to build technical, analytical, and professional skills while opening opportunities within the Deloitte global network.
Posted: 2026-03-04
Sasol Foundation Graduate Internship Programme x 22 2026
This programme offers recent graduates a 2-year workplace experience within Sasol business units, providing practical skills, industry exposure, and career development opportunities. Eligible candidates must be South African, aged 18–29, currently unemployed, and reside near Sasol local communities or retail sites.
Posted: 2026-03-04
Mastercard Sales Analyst Intern – Winter Internship 2026
Mastercard is offering a Sales Analyst Internship as part of its Winter Internship Program 2026 in Johannesburg. This opportunity is open to penultimate year students graduating in 2027 and provides hands-on experience in sales, business development, product management, and digital payments, with potential progression into the Graduate Programme
Posted: 2026-02-27
TotalEnergies | Digital Data Internships 2026
Join TotalEnergies Marketing South Africa as a 24-month Digital Data Intern in Johannesburg. Gain hands-on experience in data management, analytics, and digital systems while working alongside industry professionals.
Posted: 2026-02-27
SITA Work-Integrated Learning (WIL) Internship Programme 2026
The SITA Work-Integrated Learning (WIL) Internship Programme 2026/27 offers 12 months of structured workplace experience for South African students aged 18–35 whose qualifications require WIL. With 30 vacancies across Gauteng, KwaZulu-Natal, Limpopo, and Eastern Cape, the programme provides a monthly stipend of R5,500 and practical exposure in IT, finance, supply chain, HR, and business analysis. Applications close on 06 March 2026.
Posted: 2026-02-26
Discovery Servicing Administrator Internship 2026
The main purpose of this role is the administration of all Discovery Invest products, including but not limited to payments and handling telephonic queries from policyholders, financial advisors and franchises.
Posted: 2026-02-25
Mintek internship 2026
The Mintek Internship 2026 offers valuable industry exposure within the mining, metallurgy, and scientific research sectors. This opportunity is designed for students who require workplace learning as part of their academic qualification.
Posted: 2026-02-23
Canyon Coal Confirms Khanye Colliery Internship Programme for 2026 Intake 2026
Canyon Coal has confirmed that the Khanye Colliery Internship Programme for 2026 is now open to eligible applicants. The opportunity targets young South Africans who have completed relevant qualifications and are seeking workplace exposure aligned with their field of study.
Posted: 2026-02-23
SPAR Diploma Graduate Internship 2026 – Applications Open! 2026
SPAR is inviting recent diploma graduates to join their 2026 Graduate Internship Programme. Gain hands-on experience, develop professional skills, and kickstart your career in the retail industry.
Posted: 2026-02-19