Internships 2026 - South Africa
Verified internship opportunities from trusted organisations across multiple industries. Each listing includes clear eligibility criteria, application instructions, and closing dates — so you can apply with confidence.
List of internships in South Africa
TFG IT Junior Server Intern 2026
TFG IT Junior Server Intern 2026</strong> opportunity is an entry-level internship designed for graduates who want to gain practical, hands-on experience in server management, IT infrastructure, and enterprise-level technology environments. This role is part of the Infotec team within <strong>[The Foschini Group (TFG)](chatgpt://generic-entity?number=0)</strong>, one of South Africa’s leading diversified retail groups.
📅 Posted: 2026-06-30
Save the Children Intern Data Analyst 2026 2026
This role provides hands-on exposure to international development data systems, results-based management frameworks, and cross-cultural collaboration across multiple regions.
📅 Posted: 2026-06-30
Pepkor Lifestyle Graduate Internship Programme 2026 2026
This is a 12-month SETA-funded work-integrated learning programme aimed at equipping graduates with practical workplace experience. Participants will be placed in structured roles where they gain exposure to real business operations under supervision.
📅 Posted: 2026-06-30
IT Intern – Quick2Start Stipend R4814-R8300 per month 2026
Quick2Start is offering an exciting opportunity for a motivated IT Intern to join their growing team in Centurion. This internship is designed for recent graduates or individuals seeking hands-on experience in Information Technology within a professional work environment.
📅 Posted: 2026-06-25
Quick2Start IT Administrative Assistant Intern 2026
Quick2Start is inviting applications for an IT Administrative Assistant Internship based in Centurion. This opportunity is ideal for graduates and entry-level candidates who would like to gain practical workplace experience in both information technology and office administration.
📅 Posted: 2026-06-25
Swiss Re Data Analytics & Operations Intern Salary R9000 2026
This is an exciting opportunity for a recently graduated, analytically minded individual to begin their career in data analytics, financial modelling, and reinsurance. The role is based in Cape Town within a global organisation, offering exposure to real-world business operations and data-driven decision-making.
📅 Posted: 2026-06-25
SANSA Information and Communication Technology (ICT) Interns X4 Internship Programme 2026
The SANSA ICT Internship Programme 2026 offers graduates an opportunity to gain practical experience in information technology, software development, cybersecurity, and ICT systems management.
📅 Posted: 2026-06-23
Apply for the GAAL Internship Programme 2026/27 at Polokwane International Airport. Opportunities available in ICT, Public Relations and Aviation Compliance. Monthly stipend of R7,000. Applications close 30 June 2026. 2026
Apply for the GAAL Internship Programme 2026/27 at Polokwane International Airport. Opportunities available in ICT, Public Relations and Aviation Compliance. Monthly stipend of R7,000. Applications close 30 June 2026.
📅 Posted: 2026-06-22
Sanlam Test Analyst Graduate Internship 2026
This 12-month internship forms part of SanlamConnect’s structured development programme aimed at equipping graduates with practical skills in software testing and quality assurance within enterprise systems.
📅 Posted: 2026-06-22
IBM IT Graduate Internship Programme 2026
The IBM IT Graduate Internship Programme is aimed at graduates who want to gain practical experience in enterprise technology environments while developing expertise in modern technologies and business solutions.
📅 Posted: 2026-06-22
Internship FAQs
An internship is a short-term work opportunity that helps students and graduates gain practical experience in a specific field or industry.
Students, recent graduates, and unemployed youth can apply depending on the internship requirements and qualifications needed.
Some internships offer a monthly stipend, while others may provide unpaid training and work experience opportunities.
Internships usually last between 3 and 24 months depending on the company, programme structure, and industry.
Most internships are designed for candidates with little or no work experience and focus on training and development.
Click on any internship listing, read the requirements carefully, and follow the official application link provided.